Friday today and the end of another busy week. However, I feel really good. Physically and mentally I fee so much better than I did when I started this on Monday. The most important thing this week is, I haven't been hungry.
Today, I went to Meadowhall to see the Coca Cola lorry with an old uni friend. We then had dinner at the Thai restaurant there (I can't remember the name) which was delicious. Although it's an all you can eat, they have much smaller plates (side plate size) so even if you go up 4 times you still don't eat much. The food is also freshly cooked and much more tasty than your standard all you can eat. I also had a cheeky glass of wine but, I did walk to the station and back which is about 4 miles in total. Unlike when you normally leave the Chinese, I wasn't stuffed and unable to move. I felt comfortably full after 2 1/2 plates of food. I really like the use of smaller plates too and the fact there isn't a massive choice but the food is full of flavour and fresh vegetables too.
Here's today's diet diary:
Breakfast: Muesli with banana and semi skimmed milk
Lunch: yesterday's butternut squash soup, 2 brazil nuts, orange, small piece of chocolate brownie
Dinner: Thai all you can eat: chicken curry soup, 1 battered chicken piece, 2 sweetcron cakes, curried vegetables, chicken curry, chicken in cashew nuts, noodles and plain rice. Glass of white wine
Hope you have all had a great week. Please feel free to comment on the blog
Hannah
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