Cake cake cake

Today has been another day of cravings and struggling with healthy eating but I have tried really hard to be good and except from the cake it has been ok. I don't think it helps that I didn't go out until 5:30pm so I had quite a long time just at home working and doing the really boring task of sorting my email inboxes. Anyway, overall I didn't do too badly

Breakfast: Muesli with semi skimmed milk, 2 brazil nuts

Lunch: Poached eggs on wholemeal spelt bread, coffee cake

Dinner: Homemade veggie burgers, handful of oven chips, salad, kiwi fruit

Not sure I will have eaten my five a day. The veggie burgers are made from pure vegetables though which increases the fibre content. Chips tend to be thought of as really unhealthy but a few oven chips now and again is not bad. Frying chips increases the content and there is never any need to add oil to oven chips. As I say in The Real Food Club, a little bit of what you fancy is good for you.

Hope you've had a great day. Please leave any comments and thoughts you may have.

Hannah